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Magnesium contributes to a reduction of tiredness and fatigue.Ĥ. Protein contributes to the growth and maintenance of muscle mass.ģ. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.Ģ. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
ATHLEAN X PROTEIN POWDER FREE
4 We’ve finished our formula with a special mix of plant extracts including cinnamon, curcumin, and black pepper - and it’s completely free from artificial sweeteners and flavours.ġ.
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We’ve enriched our plant-based formula with vitamin C and magnesium - which helps to keep you sharp 3 and also supports electrolyte balance.
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These occur naturally in protein which helps to build and repair new muscle 2 - super important whatever your workout goals. Short of that, I wish there were a money back guarantee, but there doesn’t seem to be one explicitly explained.Īthlean-RX XLR8 may work quite well, but I think there are other, more affordable and more well known options.Īt the end of the day, each post workout solution is going to affect everyone differently, but with the wide variety of affordable and proven options out there I would say it is worth exploring others.We formulated the blend to make sure that the faba bean and pea proteins delivers an optimal 2:1:1 ratio of essential BCAAs. Athlean-RX XLR8 makes it easy ot get what you need without having to make a complicated meal.I wish there were more customer feedback we could go on, but there isn’t. Neglecting post workout recovery is a mistake a lot of guys make. You can purchase Athlean-RX XLR8through the official Althenn X website.